Dav's Famous Turkey Meat Loaf

Makes 6 Servings

Ingredients

• 2 lbs of Ground Turkey
• 1 teaspoon of olive oil
• 1 diced Onion
• 1 teaspoon of Garlic (optional)
• 1/3 cup Dried Tomatoes
• 1 cup of Whole Wheat Bread Crumbs
• 1 Whole Eggs
• 1/2 cup of Parsley
• 1/4 cup of Low Fat Parmesan
• 1/4 cup Skim Milk
• Salt and Pepper
• 1 teaspoon of Oregano

Directions

1. Cook the Onion with Olive Oil separately
2. Mix everything together in a big bowl, add the cooked
onions
3. Put the mix in a big baking pan
4. Bake at 375-400 F for about 30 minutes

Nutritional Facts

(Per Serving)
• Calories: 393
• Protein: 46g
• Carbohydrates: 14g

• Fat: 17g