Nanny's Apple Pie Oats

Makes 1 Serving

Ingredients

• 3/4 cup oatmeal
• 1/4 cup of oat bran
• 1 Apple (cored and diced)
• 1/2 cup of unsweetened Applesauce
• 1/2 teaspoon of Cinnamon
• 1 scoop of Vanilla Protein Powder
• 1 cup of water
• 1/4 teaspoon of Vanilla extract
• 1/2 teaspoon of Stevia

Directions

1. In a big bowl, mix Oatmeal, Oat Bran, Protein Powder, Vanilla extract and
Water.
2. In a separate bowl, mix the Apple, Applesauce, Cinnamon
and Stevia (or Splenda)
3. Coat a small baking pan with cooking spray
4. Pour the Applesauce mixture in the baking dish, then
pour the Oat mixture on top
5. Bake for 35 minutes at 350 degrees F.

Quick Tip:

Bake a big batch… so you will have multiple meals...
Serve in a bowl and poor some Skim Milk on top… Trust
me you won’t regret it !



Nutritional Facts

(Per Serving)
• Calories: 476
• Protein: 40g
• Carbohydrates: 61g

• Fat: 8g