High Protein Pancakes

08:03 0 A+ a-


Makes 1 Serving (6 pancakes)

Ingredients

• 1/4 cup Oatmeal
• 6 Egg Whites
• 1 tbsp of ground Flax
• 1/4 teaspoon of Baking Soda
• 1/2 teaspoon of Cinnamon
• 1/2 teaspoon of Stevia

Directions

1. First heat a frying pan until hot and then reduce to medium temperature.
2. After mixing together all the ingredients in a blender, spray some pam (or
other cooking spray), drop by spoonful onto the plan, flipping when bubbles
start to form.
3. Make about 6 pancakes


Nutritional Facts
(Per Serving)

• Calories: 259
• Protein: 30g
• Carbohydrates: 26g

• Fat: 4g